Let Your Inner Light Shine with Teri Ortt

“Hopefully, as we evolve we become more aware of what we are carrying, so we can let it go and not pass it on to the next generation.”

Summary of Episode:

Jenn speaks to Teri Ortt, a Los Angeles-based yoga teacher and Ayurveda practitioner and author of Shine Bright Sister: The Real Girlfriend's Guide To Using Yoga and Ayurveda to Access Your Most Radiant Self. Terri talks about marriage, divorce and how her own experience inspired her to write this book, and how the tools she provides in the book are relevant for everyone trying to nurture their inner light to become their most authentic and truthful self.

In the end, it just becomes about trust, trusting your own journey, whether it is your career journey, journey as a parent, a divorce, or a death. Just be open to the possibility of learning and growing of that challenge.

About Teri Ortt:

Teri Ortt is an educator, yoga teacher, and ayurvedic practitioner. Writing connects her to the mystical minutiae of life. She lives in Altadena, California, with Bodhi, her Bernese Mountain Dog, and her two adult children who make intermittent appearances as their busy schedules permit. 

Episode Resources:

Website / IG / FB / Shine Bright Sisters Book